Awaken Your Senses. Restore Your Breath. Rebalance Your Mind.
 
Step into a refreshing wave of herbal clarity with Breathe + Balance, a purifying tea bath blend designed to open the senses, clear the mind, and ground the body. Crafted with cooling botanicals and aromatic herbs, this blend transforms any self-care moment into a spa-grade ritual of breath, balance, and renewal.
 
Versatile and multi-use, this blend can be enjoyed as a full bath soak, a revitalizing foot bath, a warm or cool compress, an herbal washcloth, or even hung on your showerhead to infuse the water and steam with refreshing aromatherapy. Let the herbal steam rise. Let the tension fall. Let nature reset you.
 
Spearmint – The Calm Cool Healer
Naturally cooling and soothing for the skin
Helps relax tight muscles and reduce mental fog
Encourages emotional calm and clarity
 
Eucalyptus – The Breath Opener
Supports open breathing and sinus comfort through steam
Energizes the senses with a crisp, invigorating aroma
Refreshes the mind and uplifts mood
 
Rosemary – The Grounding Cleanser
Traditionally used to awaken circulation and warm tired muscles
Clears mental heaviness while elevating focus
Offers a deeply purifying, protective herbal scent
 
Fennel – The Gentle Soother
Brings calming sweetness to the blend
Helps ease bodily tension and emotional stress
Promotes a sense of balance and comfort
 
Juniper berries – The Forest Purifier
Traditionally associated with detoxifying and cleansing rituals
Provides grounding aromatics that help reset energy
Encourages emotional clarity and renewal
 
Peppermint – The Cooling Awakener
Delivers a refreshing cooling effect on the skin
Helps ease fatigue and uplift mood
Supports clear breathing and sensory refreshment
 
✨ What This Blend Does for You
Opens the sinuses and supports easier breathing
Relieves muscle tension and encourages circulation
Clears mental clutter and restores emotional balance
Creates a refreshing spa-like aromatherapy experience
Leaves skin invigorated, refreshed, and lightly cooled
Provides multiple ways to enjoy herbal self-care
 
🛁 The Experience
As the herbs steep into warm water or release their aroma in the shower, eucalyptus lifts the breath, peppermint cools, rosemary grounds, fennel comforts, and juniper purifies. Your body softens. Your chest opens. Your spirit re-centers.
 
Breathe in balance. Exhale everything else.